Writer, Public Speaker, Entrepreneur, App, Website Designer, Basketball fan
We all have capabilities to become health experts for ourselves.
Chronic diseases have been so common in recent years. Arthritis, asthma, cancer, allergies, diabetes, just to name a few. However, we also have the newest medical information at our fingertips - through our smartphone, we have access to any published health research around the world.
"Let food be thy medicine and medicine be thy food." ― Hippocrates
When we or our loved ones suffered from these chronic diseases, we can actually have enough time to study those diseases and save ourselves or loved one by eating healthy foods.This blog is a place for all knowledge about health I have learned from credible doctors or medical research.
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There is no diet to fit into everyone's lifestyle.
My goal is to search for general rules for a sustainable healthy lifestyle for most of us. Provide theory behind the real medical experiment, so you can follow easily.
© 2018 FOODKARMA